Weigh In record (no journal entry) for 23 September 2016
|
79.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2016:
|
1779 kcal
|
Fat: 93.71g | Prot: 39.45g | Carbs: 221.98g.
Breakfast: Ашан Буженина Запеченая, Гречневая Каша с Молоком, Чай. Lunch: Белый Хлеб, Дома Свекла с Гречкам Орехом, Суп Грибной. Dinner: Бартко Торт Черепаха, Чай. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliseeva69's Weight History
|