Weigh In record (no journal entry) for 06 September 2016
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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215 kcal
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Fat: 6.89g | Prot: 24.19g | Carbs: 14.53g.
Breakfast: Чай, Сахар, Гринагро Сметана 15%, Творог (Обезжиренный). more...
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Losing 0.7 kg a Week
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eliseeva69's Weight History
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