Weigh In record (no journal entry) for 10 August 2016
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79 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 39.38g | Prot: 39.29g | Carbs: 156.96g.
Breakfast: Колбаса Докторская, Сливочное Масло, Хлеб, Жареное Яйцо, Чай. Lunch: Компот из Сухофруктов, Хлеб, Тефтели, Борщ, Свекла Вареная. Dinner: Кофе, Творожная Запеканка. Snacks/Other: Груши, Нектарины. more...
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Losing 1.8 kg a Week
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eliseeva69's Weight History
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