Weigh In record (no journal entry) for 06 August 2016
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 37.55g | Prot: 34.69g | Carbs: 143.34g.
Breakfast: Snickers Minis, Чай, Сахар, Гринагро Сметана 15%, Творог 9%. Lunch: Халва, Чай. Dinner: Яблоко, Лиан Сельдь Подкопченная, Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: 7 Days Круассан с Кремом "Ваниль", Банан. more...
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Losing 0.7 kg a Week
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eliseeva69's Weight History
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