Weigh In record (no journal entry) for 04 August 2016
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80 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 64.57g | Prot: 38.58g | Carbs: 81.73g.
Breakfast: Владхлеб Десерт Дамские Пальчики, Чай с Лимоном, Сахар, Гринагро Сметана 15%, Творог 9%. Lunch: Красные Помидоры, Огурец (с Кожурой), Биг Бон Лапша Быстрого Приготовления. Dinner: Белый Хлеб, Салат из Помидоров и Огурцов, Сосиска. more...
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2929 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Elliptical - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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eliseeva69's Weight History
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