Weigh In record (no journal entry) for 27 June 2016
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 35.11g | Prot: 43.91g | Carbs: 171.04g.
Breakfast: Колбаса Докторская, Сливочное Масло, Хлеб Зерновой, Гринагро Сметана 15%, Гринагро Творог 9%. Lunch: Хлеб, Компот, Гречка Отварная, Борщ. Dinner: Клубника, Банан, Феттучини. Snacks/Other: Кофе с Молоком, Кофе. more...
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Losing 0.7 kg a Week
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eliseeva69's Weight History
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