eliseeva69's Journal, 25 Jun 16

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Weigh In record (no journal entry) for 25 June 2016

79.9 kg Lost so far: 2.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2016:

1149 kcal

Fat: 40.68g | Prot: 29.78g | Carbs: 111.84g. Breakfast: Чай, Бутерброд с Сыром. Lunch: Чай, Салат Оливье, Суп Пюре из Шампиньонов (Консервы, Конденсированный). Dinner: Водка, Греческий Салат, Феттучини. Snacks/Other: Банан. more...

2659 kcal

Exercise: Weight Training (moderate) - 1 hour, Cardio - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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eliseeva69's Journal, 25 Jun 16

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