eliseeva69's Journal, 13 Jun 16

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Weigh In record (no journal entry) for 13 June 2016

78.9 kg Lost so far: 3.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2016:

1892 kcal

Fat: 87.74g | Prot: 137.91g | Carbs: 133.78g. Breakfast: Чай, Шоколад, Ратимир Паштет Грибной, Сливочное Масло, Владхлеб Батон Нарезной. Lunch: Rich Сок Манго, Креветки (Вареные или на Пару). Dinner: Котлета Говяжья. Snacks/Other: Бабкины Семечки Семечки, Яблоко, Помидоры Черри. more...

1963 kcal

Exercise: Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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eliseeva69's Journal, 13 Jun 16

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