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eliseeva69
Journal
07 May 16
eliseeva69's Journal, 07 May 16
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Позволила слабость покушать.
80 kg
Lost so far:
2 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2016:
723 kcal
Fat: 43.95g | Prot: 29.17g | Carbs: 53.56g.
Breakfast:
Сливочный Сыр, Чай, Колбаса Докторская.
Lunch:
Хлеб Черный, Суп Куриный с Вермишелью.
Dinner:
Салат Оливье, Котлета Свиная.
Snacks/Other:
Сладовянка Конфета Коровка Сливочная, Чай.
more...
2845 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Exercise machine (moderate) - 30 minutes, Sexual Activity - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 8.4 kg a Week
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eliseeva69's Weight History
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