eliseeva69's Journal, 27 Apr 16

Weigh In record (no journal entry) for 27 April 2016

79.5 kg Lost so far: 2.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2016:

226 kcal

Fat: 12.61g | Prot: 12.84g | Carbs: 14.61g. Breakfast: Хлеб, Чай, Жареное Яйцо. more...

2646 kcal

Exercise: Circuit Training - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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eliseeva69's Weight History