Weigh In record (no journal entry) for 26 April 2016
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 32.77g | Prot: 48.83g | Carbs: 115.79g.
Breakfast: Сыр Пармезан (Твердый), Чай, Ратимир Наггенсах. Lunch: Хлеб, Компот, Картофельная Запеканка, Борщ, Морковь по-Корейски. Dinner: Гринагро Молоко 3,2%, Творог (Обезжиренный). Snacks/Other: Кофе с Молоком. more...
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Losing 1.4 kg a Week
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eliseeva69's Weight History
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