Weigh In record (no journal entry) for 27 March 2016
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 64.88g | Prot: 46.74g | Carbs: 159.39g.
Breakfast: Сахарный Песок, Гринагро Сметана 15%, Творог 9%, Зеленый Чай. Lunch: Колбаса, Сухари, Гороховый Суп. Dinner: Конфета, Чай, Салат из Помидоров и Огурцов, Картофель с Грибами. Snacks/Other: Яблоко, Конфета, Сливочное Масло, Печенье к Чаю, Кофе. more...
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2209 kcal
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Exercise:
Мытьё полов - 1 hour, Washing Dishes - 10 minutes, Sexual Activity - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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eliseeva69's Weight History
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