Mausiline's Journal, 03 Jul 17

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Weigh In record (no journal entry) for 03 July 2017

76.4 kg Lost so far: 6.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:

1253 kcal

Fat: 72.79g | Prot: 44.52g | Carbs: 105.49g. Breakfast: Kaffee, Kölln Knusper Schoko & Keks. Lunch: Aqua Culinaris Natürliches Mineralwasser, Nimm's Leicht Leichte Butter, Kresse, Aldi Weltmeister-Mehrkornbrot. Dinner: Maggi Lachs-Sahne Gratin. Snacks/Other: Trumpf Schogetten Alpenvollmilch-Schokolade, Banane. more...

2610 kcal

Exercise: 20.000 Schritte - 3 hours and 45 minutes, Abdominal (Sit Ups) - 1 minute, Stairs (Climbing Stairs) - 5 minutes, Resting - 12 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 46.2 kg a Week

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Mausiline's Journal, 03 Jul 17

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Mausiline's Weight History