Adrianaxyz's Journal, 15 Jul 17

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Weigh In record (no journal entry) for 15 July 2017

62.5 kg Lost so far: 2.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2017:

418 kcal

Fat: 13.16g | Prot: 65.68g | Carbs: 9.93g. Breakfast: Royal Gelatina Cereja. Lunch: Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Ovo Cozido, Panqueca Dukan. more...

1687 kcal

Exercise: Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.9 kg a Week

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Adrianaxyz's Journal, 15 Jul 17

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Adrianaxyz's Weight History