Weigh In record (no journal entry) for 15 July 2017
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 67.24g | Prot: 101.33g | Carbs: 243.53g.
Breakfast: Café con Leche, Coronado Cajeta Quemada (40g), Hot Cakes. Lunch: Coca-Cola Coca-Cola Light (Lata), Bolillo, Chata Chilorio. Dinner: Frijoles Cocidos con Carne de Cerdo (Enlatados), Knorr Arroz con Tomate, Asado de Cerdo (Consumir Sólo Magro). more...
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Losing 0.4 kg a Week
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HoraceBrigthside's Weight History
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