Weigh In record (no journal entry) for 15 July 2017
|
96 kg
Lost so far: 27.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 23.57g | Prot: 48.58g | Carbs: 57.86g.
Breakfast: Lala Leche Light, Danone Gelatina Dany, Cheddar Cheese, Bimbo Pan Tostado. Lunch: Dolores Atún en Agua. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ievazquez's Weight History
|