Weigh In record (no journal entry) for 15 July 2017
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84.6 kg
Lost so far: 4.6 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 111.38g | Prot: 107.81g | Carbs: 19.00g.
Breakfast: Nasze Smaki Kiełbasa Podwawelska, Kaufland Pomidor. Lunch: Jajko Gotowane, 'Zurek' z kielbasa i jajkiem. Snacks/Other: Majonez, Pieczone Skrzydelka z Kurczaka, Maliny. more...
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Losing 2.8 kg a Week
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