Weigh In record (no journal entry) for 15 July 2017
|
71.8 kg
Lost so far: 0.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 17.17g | Prot: 36.43g | Carbs: 210.71g.
Breakfast: Café, Sucre, Pain Blanc. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Pâtes aux Légumes, Monoprix Bio Boulgour aux Légumes du Soleil, Carrefour Discount Carottes Râpées Assaisonnées, Sauce Béchamel, Courgette, Riz Blanc, Pain Blanc, Haricots Verts. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|