Weigh In record (no journal entry) for 15 July 2017
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71 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 62.78g | Prot: 56.58g | Carbs: 217.32g.
Breakfast: Weight Watchers Raspberry Tartlets. Lunch: Coles Short Cut Bacon, Pain de Maïs (Muffin au Maïs) (Mélange Sec), Oeuf Poché. Dinner: Nutella Hazelnut Spread with Cocoa, Nanna's Original Waffles, Pain Blanc, Soupe de Tomate, Boost Juice Choc Protein Ball. Snacks/Other: Cappuccino. more...
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2525 kcal
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Exercise:
Shopping - 1 hour, Bicycling (leisurely) - <16/kph - 20 minutes, Sitting - 6 hours, Walking (moderate) - 5/kph - 2 hours and 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 9 hours and 40 minutes. more...
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Losing 0.1 kg a Week
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EmilieMey's Weight History
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