IvIane86's Journal, 15 Jul 17

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Weigh In record (no journal entry) for 15 July 2017

76.4 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2017:

1022 kcal

Fat: 59.03g | Prot: 41.32g | Carbs: 85.87g. Breakfast: Oivariini Normaalisuolainen, Ruthin Leipomo Maalaisleipä, Milbona Jogurttijuoma Mango. Lunch: Valio Oltermanni. Snacks/Other: Omenat, Banaanit. more...

2206 kcal

Exercise: Cleaning - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...

Losing 0.1 kg a Week

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IvIane86's Journal, 15 Jul 17

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