Weigh In record (no journal entry) for 15 July 2017
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79.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 37.07g | Prot: 67.07g | Carbs: 104.62g.
Breakfast: Arroza Wafle Ryżowe Wieloziarniste, Piątnica Serek Wiejski. Lunch: Ocetix Majonez Pomorski, Pierś z Kurczaka Upieczona lub Zapiekana (Spożyta bez Skórki), Ser Gouda, Biała Mąka. more...
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Gaining 0.6 kg a Week
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mariovsv's Weight History
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