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carbload med sushi och flingor
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85.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 38.92g | Prot: 135.19g | Carbs: 145.08g.
Breakfast: Oh Yeah! Peanut Butter & Caramel, Espressokaffe, Star Nutrition 52% Protein Block. Dinner: Olivolja, Kronfågel Kycklinginnerfilé, Sötpotatis. more...
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Gaining 3.5 kg a Week
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optiholm's Weight History
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