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Moin Moin
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86.6 kg
Lost so far: 29.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 50.10g | Prot: 149.41g | Carbs: 239.95g.
Breakfast: Edeka Bio Fettarmer Joghurt Mild, Nektarinen, Gut & Günstig Delikatess Prosciutto Cotto, Ei. Lunch: Rindfleisch, Möhren, Riesa Eiernudeln, Brokkoli, Blumenkohl. Dinner: Brotliebling Rustikales Weizen, Kohlrabi, Nektarinen, Apfel, Gut & Günstig Speise Quark 20% Fett, Gut & Günstig Passierte Tomaten, Schweinelende (Filet), Gut & Günstig Salatmischung Blattsalat Mix. more...
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Losing 1.4 kg a Week
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bogge101's Weight History
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