Weigh In record (no journal entry) for 15 July 2017
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 19.14g | Prot: 39.62g | Carbs: 56.60g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abóbora Cabotia, Espinafre, Frango Grelhado (Pele Não Consumida). Dinner: Ovo Frito, Espinafre, Brócolis, Mistura de Vegetais (Congelado). Snacks/Other: Ovo Frito, Mamão. more...
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Losing 0.1 kg a Week
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giu.anjos's Weight History
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