Weigh In record (no journal entry) for 15 July 2017
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45.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 17.47g | Prot: 75.67g | Carbs: 200.09g.
Breakfast: Lidl Fraises Congelées, Rians La Faisselle 0%, Kellogg's Spécial K Crunchy Muesli, Amandes, Delisse Fromage Blanc 3%, Abricots, Raisins Secs, Nectarines, Pomme. Lunch: Elle & Vire Carré Frais 0%, Amora Piccalilli, Monique Ranou Jambon Blanc, Rians La Faisselle 0%, Lidl Fraises Congelées, Courgette, Melon, Carrefour Demi-Baguettes Précuites, Yoplait Petit Suisse 0%, Mcennedy Tranches de Cornichons, Céleri, Carottes, Sucrine, taboulé au boulgour (1g). Dinner: Kitkat Ball Chocolat Blanc, Cora Sorbet Framboise, Gelatelli Citron Sorbet Premium, taboulé au boulgour (1g), Carrefour Demi-Baguettes Précuites, Melon, Elle & Vire Carré Frais 0%, Mcennedy Tranches de Cornichons, Coraya Suprêmes, Courgette, Céleri, Poivrons Verts, Poivrons Rouges Doux, Tomates Cerises, Carottes, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Sucrine. Snacks/Other: Kitkat Ball Chocolat Blanc. more...
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Losing 0.4 kg a Week
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