Weigh In record (no journal entry) for 14 July 2017
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82.4 kg
Lost so far: 22.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 24.99g | Prot: 43.60g | Carbs: 39.60g.
Breakfast: Café, Bimbo Mantecadas. Lunch: Tomates, Pescado Plancha. Dinner: Melón. Snacks/Other: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Peñaranda Tocino Ahumado, San Rafael Salchicha de Pavo. more...
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Losing 6.3 kg a Week
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Karenjakelineflores's Weight History
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