Weigh In record (no journal entry) for 15 July 2017
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 26.15g | Prot: 80.69g | Carbs: 48.70g.
Breakfast: Изюм, Чудесный Край 5 Злаков Смесь Зерновых Хлопьев, Кофе (из Молотых Зерен). Lunch: Огурец (с Кожурой), Помидоры, Сельдь Соленая. Dinner: Рыба на Гриле. Snacks/Other: Вареное Яйцо. more...
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Gaining 2.8 kg a Week
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Мария Черевкова's Weight History
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