Weigh In record (no journal entry) for 15 July 2017
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 17.36g | Prot: 107.47g | Carbs: 323.97g.
Lunch: 밤호박, 서울우유 저지방우유. Dinner: 매일 바이오 플레인 로어슈거 (150g), 밤호박. Snacks/Other: 에그파파 냉장닭가슴살, 에그파파 냉장닭가슴살, 매일유업 매일두유 99.89, 자두, 밤호박. more...
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Losing 6.3 kg a Week
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