Weigh In record (no journal entry) for 14 July 2017
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 46.30g | Prot: 126.94g | Carbs: 82.80g.
Breakfast: Sweet Valley Waldbeerenmischung, New Lifestyle Magertopfen, S-Budget Haferflocken, Vitality Leinsamen. Lunch: Billa Bergbauern-Heumilch-Emmentaler, New Lifestyle Leichte Puten-Steaks, Gartengold Erbsen-Karotten Duett, SPAR Broccoli Tiefgekühlt. Dinner: Olivenöl, Rispentomaten, Grüne Paprika, SPAR Thunfisch Natur, Avocado, Eisbergsalat. more...
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Losing 0.1 kg a Week
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Evchen97's Weight History
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