Weigh In record (no journal entry) for 14 July 2017
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58.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 14.03g | Prot: 10.92g | Carbs: 38.51g.
Breakfast: Помидоры, Огурец, Дымов Салями Финская, Хлеб Дарницкий. more...
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Losing 4.9 kg a Week
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