Weigh In record (no journal entry) for 14 July 2017
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92 kg
Lost so far: 17.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 40.49g | Prot: 47.15g | Carbs: 53.06g.
Breakfast: Rodeo Black Energy, Koffie. Lunch: Koffie, Millville Balance Bar Chocolade. Dinner: Regalo Vinaigrette Mosterd, Fama Bakboter, Colruyt Everyday Scampi, Everyday Geitenkaas, Tomaten, Komkommer (met Schil), Delhaize Tomatensoep, Everyday Slamix. Snacks/Other: Eristoff Red. more...
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Losing 0.6 kg a Week
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christophe.wettinck's Weight History
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