Weigh In record (no journal entry) for 14 July 2017
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67.3 kg
Lost so far: 38.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 49.22g | Prot: 36.83g | Carbs: 125.61g.
Breakfast: Philadelphia Doppelrahmstufe, Weizenbrötchen, Nutella Nutella, Babydream Guten Abend Brei Keks. Lunch: Kartoffelpüree, Iglo Schlemmer-Filet À La Bordelaise. Dinner: Milch 1,5%, Beste Ernte Tropische Fruchtmischung. Snacks/Other: Cornetto Erdbeer. more...
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2092 kcal
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Exercise:
Baseball - 1 hour, Walking (slow) - 3/kph - 30 minutes, Stairs (Climbing Stairs) - 18 minutes, Resting - 15 hours and 12 minutes, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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schwarzekunst's Weight History
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