Weigh In record (no journal entry) for 14 July 2017
|
88.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 11.27g | Prot: 74.62g | Carbs: 68.89g.
Breakfast: Carrefour Fromage Blanc 0%, Nestlé Ricoré. Lunch: Tomates Cerises, Gerlinéa Pause-Café Café Vert, Carrefour Yaourt et Fruits 0%, Minceur Discount Pâtes Mini-Torsades Protéinées. Dinner: Carrefour Yaourt et Fruits 0%, Carrefour Salade de Thon aux 2 Poivrons et Pistou. Snacks/Other: Tomates Cerises, Minceur Discount Boisson Chocolat Chaud Gourmand Hyperprotéinée, Yves Rocher Défiligne Draineur Minceur. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrican's Weight History
|