Weigh In record (no journal entry) for 14 July 2017
|
69.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 84.73g | Prot: 71.40g | Carbs: 141.88g.
Breakfast: Пеко Рахат-Лукум, Жареное Яйцо, Гренки, Кофе с Молоком. Lunch: Белый Хлеб, Сало, Борщ Украинский. Dinner: Курица Гриль, Абрикосы, Дыня. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Надеждасопова's Weight History
|