Yzzibi's Journal, 14 Jul 17

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Weigh In record (no journal entry) for 14 July 2017

71.5 kg Lost so far: 2 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2017:

892 kcal

Fat: 12.28g | Prot: 22.13g | Carbs: 163.11g. Breakfast: Kölln Blütenzarte Haferflocken, Simply Sunny Erdnüsse Geröstet, Südzucker Zucker, Kaufland Fettarme Milch 1.5%. Lunch: Kania Curryreis mit Huhn. more...

2177 kcal

Exercise: Body Attack - 50 minutes, Resting - 23 hours and 10 minutes. more...

Losing 3.5 kg a Week

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Yzzibi's Weight History

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Yzzibi's Journal, 14 Jul 17

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Yzzibi's Weight History