Weigh In record (no journal entry) for 14 July 2017
|
68.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 7.10g | Prot: 29.53g | Carbs: 80.88g.
Breakfast: Изюм, Кофе (из Молотых Зерен), Чудесный Край 5 Злаков Смесь Зерновых Хлопьев. Dinner: Вареное Яйцо, Огурец (с Кожурой), Помидоры. Snacks/Other: Vici Крабовое Мясо, Абрикос. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Черевкова's Weight History
|