Weigh In record (no journal entry) for 14 July 2017
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83.9 kg
Lost so far: 6.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 26.60g | Prot: 100.42g | Carbs: 47.18g.
Breakfast: Гематоген, Огурец (с Кожурой), Mutant Whey, Помидоры, Куриная Печень, Клубника, Фруктоза, Простоквашино Сметана 10%, Простоквашино Сметана 10%, Ядринмолоко Творог Обезжиренный 1,8%. more...
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steady weight
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lenusikvas1982's Weight History
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