Weigh In record (no journal entry) for 13 July 2017
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61.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 67.14g | Prot: 88.50g | Carbs: 243.60g.
Breakfast: Café. Lunch: Feijão Preto Cozido, Mamão Papaia, Arroz Branco, Carne de Vaca Moída, Sopa de Legumes com Carne. Dinner: Suco de Laranja Natural, China in Box Camarão Empanado, Salad Creations Crepe de Camarão com Champignon. more...
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Gaining 4.6 kg a Week
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Francy Costa's Weight History
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