Weigh In record (no journal entry) for 13 July 2017
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 45.88g | Prot: 31.86g | Carbs: 144.98g.
Breakfast: Перепелиное Яйцо. Lunch: Хлеб Черный, Пирожок с Капустой, Имбирный Чай, Салат Овощной. Dinner: Пельмени. Snacks/Other: Сыр, Хлеб Черный, Сливочное Масло, Финик, Персики. more...
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1719 kcal
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Exercise:
Yoga - 15 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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azaliyaandreeva's Weight History
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