Weigh In record (no journal entry) for 21 March 2012
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200.5 kg
Lost so far: 19.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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3563 kcal
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Fat: 109.37g | Prot: 133.26g | Carbs: 518.88g.
Breakfast: Bananas , 100% Pure Orange Juice. Lunch: Fat Free Thins, Chopped Ham, Colby Cheese , Lemonade Drink Mix, Dinner Rolls . Dinner: Orange Soda, Pepperoni Pizza, Cheese Pizza. Snacks/Other: Banana Split Blizzard (Small), Banana Chocolate Chip Soft n' Chewy Bar. more...
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Gaining 1.3 kg a Week
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clydebrown's Weight History
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