Weigh In record (no journal entry) for 13 July 2017
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 54.68g | Prot: 104.49g | Carbs: 10.92g.
Breakfast: Telur Goreng. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Nila (Ikan) (Dimasak, Panas Kering). Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Keju Mozzarella (Susu Murni). more...
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Losing 1.9 kg a Week
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feeefeee_'s Weight History
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