Weigh In record (no journal entry) for 13 July 2017
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 35.32g | Prot: 49.84g | Carbs: 292.04g.
Breakfast: Limão, Classe a Pāo Integral, Abacate, Banana, Cenouras, Amendoim, Tomates, Couve Folha. Lunch: Cebolas, Tomates, Galo Macarrão Integral Parafuso, Beterrabas, Vagem, Cenouras, Rabanetes, Pepino (com Casca), Arisco Molho de Tomate Tarantella, Coentro. Dinner: Galo Macarrão Integral Parafuso, Beterrabas, Amendoim, Tomates, Cebolas, Arisco Molho de Tomate Tarantella, Cenouras, Brócolis, Coentro. Snacks/Other: Quaker Aveia em Flocos, Banana, Morangos, Maçã, Uva Itália, Amendoim. more...
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Losing 0.7 kg a Week
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Matheus dos Guimarães Lima's Weight History
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