Weigh In record (no journal entry) for 13 July 2017
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 14.04g | Prot: 17.91g | Carbs: 50.36g.
Breakfast: Летний День Молоко 3,2%, Ясно Солнышко Овсяные Хлопья #2. Snacks/Other: Epica Йогурт Гранат-Малина. more...
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Gaining 1.9 kg a Week
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