Weigh In record (no journal entry) for 13 July 2017
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 56.94g | Prot: 54.73g | Carbs: 167.72g.
Breakfast: Mango, Sante Nasiona Chia, Banan, Jabłko, Kiwi. Lunch: Tesco Ciasto Cytrynowe. Dinner: Pomidory, Mizeria, Ziemniaki, Zapiekane lub Smażone w Panierce Udko Kurczaka ze Skórką (Spożyte z Panierką/Skórką). Snacks/Other: Plasterki Szynki ze Sklepu, Zupa Ogórkowa. more...
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Losing 1.1 kg a Week
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anetkapapetka's Weight History
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