Weigh In record (no journal entry) for 13 July 2017
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72.2 kg
Lost so far: 1.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 73.11g | Prot: 99.58g | Carbs: 150.72g.
Breakfast: Plátano, Tassimo Café con Leche, Peras, ElPozo Pechuga de Pavo sin Grasa, Pan Blanco, Mayonesa. Lunch: Aceite de Oliva Extra Virgen, Delave Chuleta de Contramuslo de Pavo. Dinner: Aceite de Oliva Extra Virgen, Pescanova Filetes de Merluza sin Piel. Snacks/Other: Mahou Cerveza Clásica, Santa Ana Patatas Fritas, Hacendado Berlina, Tassimo Café con Leche. more...
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Losing 1.1 kg a Week
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candelamunoz's Weight History
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