Weigh In record (no journal entry) for 13 July 2017
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48.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 73.92g | Prot: 120.57g | Carbs: 137.10g.
Breakfast: 계란 흰자, 매일유업 매일두유 99.89, 자두, 사과. Dinner: 고등어구이. more...
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Gaining 2.1 kg a Week
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