Weigh In record (no journal entry) for 21 March 2012
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69.6 kg
Lost so far: 24.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3395 kcal
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Fat: 157.90g | Prot: 142.79g | Carbs: 349.26g.
Breakfast: Apfel, Mini Zwieback Müsli (mit Dinkelmehl). Lunch: Salatdressing Sylter Art, Blattsalat Mix, Apfel, Weich Gekochtes Ei, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Paprika, Kap Seehecht Kräuter + Knoblauch (Ocean Trader), Kap-Seehecht Sweet Chili. Snacks/Other: Belmanda Feinstes Edel-Marzipan, Edel-Bitter-Schokolade 78%Cacao, Wiener Würstchen, Mettwurst, Brause-Bonbons, Osterei, Edel-Bitter-Schokolade 78%Cacao, Mini Zwieback Müsli (mit Dinkelmehl), Schaum-Früchte. more...
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Losing 4.9 kg a Week
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schamanin's Weight History
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