Weigh In record (no journal entry) for 12 July 2017
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66 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 47.10g | Prot: 67.51g | Carbs: 221.55g.
Breakfast: Galette de Riz, Café, Lidl Compote Pomme Banane, Lipton Infusion Maroc. Lunch: Nectarines, Haribo Schtroumpfs PIK, Café au Lait, Activia Brassé Nature, Lidl Kebab de Poulet et Semoule à la Courgette. Dinner: Haribo Fraises Tagada, Envia Lait Écrémé, Herta Jambon Fumé, Activia Rhubarbe, Crusti Croc Tuiles Chips Salé, Tokapi Pop Corn Caramel, Lidl Demi Baguette Précuite, Échalotes, Vita d'or Mayo, Salade composée pâtes / jambon / crudités. Snacks/Other: Café au Lait. more...
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2387 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Watching TV/Computer - 3 hours, Standing - 4 hours and 30 minutes, Desk Work - 4 hours and 30 minutes, Driving - 20 minutes, Sleeping - 5 hours, Resting - 5 hours and 40 minutes. more...
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Losing 0.8 kg a Week
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natacha mo's Weight History
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