Weigh In record (no journal entry) for 12 July 2017
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 43.47g | Prot: 54.01g | Carbs: 131.59g.
Lunch: Kingfrais Île Flottante sur Crème Anglaise, Haricots Verts, Bonduelle Carottes en Rondelles Vapeur, Cora Salade de Concombre. Dinner: Blanc de Poulet (Peau Pas Mangée), Riz Basmati (Cuit), Croissant, Chips. more...
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Losing 0.5 kg a Week
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mhoumadi's Weight History
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