Weigh In record (no journal entry) for 12 July 2017
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 63.00g | Prot: 72.99g | Carbs: 174.99g.
Breakfast: Turun Väkevä Sinappi, Felix Ketsuppi, Kotimaista Rasvaton Maito, Atria Kevyt Kalkkunanakki, Hoviruoka Lihapiirakka. Lunch: Flora Margariini 60%, Pågen Oivallus Kuitupalat. Dinner: Felix Tomaattiketchup, Auran Sinappi Väkevä, Atria Kevyt 5% Kalkkunanakki, Hoviruoka Lihapiirakka. more...
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Losing 1.4 kg a Week
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schumilainen's Weight History
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